May 20, 20191 minMeet @soulsmileyoga sharing her #yogasavedmylife story with us. These are her words 💚"I came to yoga through the lens of anxiety, an over active, over-thinking mind; a level of dissatisfaction with my life & a realisation...
Nov 29, 20182 min"After my mum passed in 2016 I was in a bad place"Meet @amylaviniawhite sharing her #yogasavedmylife story with us on #mentalhealthawareness day 💚 . . "On the outside I perhaps looked...
Nov 22, 20182 minMeet @helenbashfordyoga sharing her #yogasavedmylife story with us. These are her words ❤"If there is one yoga pose that accurately portrays me, it’s this one. Naturally introverted, the limelight makes me very uneasy, I don’t...
Nov 13, 20182 min"I have ADHD, depression & anxiety"Meet @the.rooted.yogi ❤These are her words🙏 . . "My yoga journey started in June 2012 after my 2nd ACL//Meniscus surgery. In seeking a...