"Before Yoga I was a knot of energy. Self hate entwined with perfectionism, 3 years into my Yoga journey I’ve gained self acceptance, honouring my body, trusting my gut & finally I feel free #yogasavedmylife ” .
Meet London yogini Ess @wellness.with_ess These are her words ❤
" At 16 I was diagnosed with Anorexia Nervosa, Anxiety & Depression. In 2010 I was admitted into hospital: a risk to myself. My heart had shrunk, my liver failing, covered in bed sores & burns from whe