Birth Trauma: The ivy and the service station
Birth trauma in me was subtle. There was no big bang, no sudden onset of chaos after the event, and I didn’t have any classic symptoms of...
Birth Trauma: The ivy and the service station
The drip feed…talking to kids about mental health. Helen Bashford.
Downward dog, uplifted mind, Helen Bashford.
How yoga helped in my recovery from an eating disorder