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I'm Kay, @yogabykaylondon, the other half of Fierce Calm that isn't Lee ๐Ÿ˜€!


Thank you to every single one of you who has shared a #yogasavedmylife story with us. Thank you to every single one of you who has read, shared, responded,ย  connected or even thinking of sharing with us ๐Ÿ™ . . I'm Kay, @yogabykaylondon, the other half of Fierce Calm that isn't Lee ๐Ÿ˜€! . . And Iโ€™m going to also give thanks to yoga and to myself this Thursday, for having the strength on the bad days to know that the next day will be better . To loving myself enough to practice yoga, to study yoga, to grow with yoga, to use yoga to heal and to have something always there to believe in . Some may call me obsessed, Iโ€™d agree ! Yoga is my lifeline, hobby, career, finance, future and my grounding . . I came to yoga when my whole being desperately needed a boost, it didnโ€™t give me a boost it gave me a jet rocket ! A massive beacon on those dark days, solace on my yoga mat, no words are needed just the expressions of the asanas . . Iโ€™m told to slow down often on those days, but what they donโ€™t know is that is me going slow ... imagine if I wasnโ€™t on the mat? Imagine my head? Imagine all that constant action/ noise? Yoga is my silencer in the storm that my own mind creates, the painkillers my body quenches and the melody to soothe my soul ๐Ÿ™โค . . . . ๐Ÿ“ท @wilkopix & stylist @sarah_heap โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ

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