FIERCE CALM

"Anxiety & stress followed an injury that deprived me of the thing that gave me my sense of fulfilment, joy & my ability to be of service" . . @maha_yoga_flow...

"I was diagnosed with Breast Cancer October 4, 2018" . Meet @gypsy.dharma sharing her #yogasavedmylife story with us. These are her words 💚 . "I grew up a d...

"In December 2016 I suffered a severe work burn out. My cortisol (hormone released in response to stress and low blood-glucose concentration) levels were so ...

"Watching my mother’s mental illness progress meant seeing the mother I loved disappear" . Meet Yelena @soulyyoga sharing her #yogasavedmylife story with us....

Surviving Munchausen By Proxy . "I don’t remember feelings of comfort & safety as a child, or that my body was my own sacred space. I remember after my paren...

"I used to be like the Tazmanian Devil. Fast, intense & causing some damage around me" . Meet lawyer, mum & yogini @luciana.farias77 sharing her #yogasavedmy...

"Yoga got me though divorce, infertility & brought a joy & playfulness to the darkest times. When I was forced to turn my back on everything I held dear. Yog...

"If I wasn't contemplating suicide, then I was either crying or angry at myself & the individuals around me" . . Meet Angelica @curvychickyoga sharing her #y...

"Yoga showed me that I am not my body. I am something so much more" . Meet @summerginther sharing her #yogasavedmylife story with us. These are her words 💚 ...

"I was a victim of sexual assault at 15, which went through the court system. Not long after that, I dropped out of high school, left home & spent a chunk of...

"In a life smattered with abuse, pain, & depression, I fell in love with something that loved me: even after knowing me at my darkest : the sacred practice o...

"My yoga journey started with unresolved grief, rooted in my time serving for the military. Hurt and suffering woke me up every morning. Withdrawn from the l...

"I was the quintessential late 30’s SuperMum. Corporate America Vice President, 2 young daughters... married & trying to protect those two young daughters fr...

"I attempted suicide in 2018 when seemingly everything that could go wrong in my life did and my mental health got so bad" . "I knew that I needed to give my...

"Yoga for me is the place where I am vulnerable & empowered at the same time" . "Yoga has introduced me to new communities & new ways of learning and in the ...

"Diagnosed with breast cancer 2 months after My stepson's suicide, my spirit was crushed & the sudden circumstances & uncertainties changed my life forever" ...

"Severe back pain & scoliosis put an end to my dance career. Everything I tried after that made it worse, until I found yoga" . . Meet @alenapolakova model, ...

"It'll be eight years this year since life spun in a thousand directions. What I now understand was a hypofunction of my right vestibular nerve led me to the...

"After having permanent rods drilled into my spine and a colon disease diagnosis requiring me to be on chemotherapy drugs indefinitely, I vowed to never take...

"I had open-heart surgery in 2012 to repair an aneurysm with aortic graft & mechanical valve. This mechanical valve was supposed to last forever; however, i...