This is @whitneydavisyoga sharing with us what yoga means to her.

Her words resonate with the ethos behind Fierce Calm. ❤

This is her story: "I almost lost my dad in September and every week brings a new challenge.

This is @whitneydavisyoga sharing with us what yoga means to her. Her words resonate with the ethos behind Fierce Calm. ❤

A friend asked me the other day “how are you functioning so well through all of this?” And I simply said “yoga.” Yoga & meditation have carried me through this. Restoring my faith, my hope and helping me process a lot of emotions, anger & fears.

Yoga for me isn’t about the clothes or social media. I was practising in my dorm room with a cheap mat, Walmart leggings and a DVD before Instagram & before I even knew what fancy yoga clothes were. .

Yoga is about connecting to our higher self. Connecting to the divine. Peeling back the layers and finding our true selves. I don’t have the energy anymore to sweat the small stuff or everyone’s opinion of who I should or should not be as a yogi. I’m not pure & perfect and anyone who acts like they are is selling you something. I’m here to share this powerful practice that saved and continues to save my life everyday." 🙏