Three and a half years ago I recovered from severe ME

I had been told that my serious condition would be with me for the rest of my life and that I’d need a wheelchair to move around

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Meet Veronica Maurel @veronica_yogihealth Dru yoga teacher, Ayurveda health Coach & founder of The Akasha yoga centre Nottingham. This is her #yogasavedmylife story

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" I embarked upon a healing journey of yoga, Ayurveda and Mickel Therapy. And I came back to myself and pure health

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When I say Yoga saved my life, I’m not talking about Asana. During my illness I couldn’t practice that way.

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I'm talking about the sound, spirit, philosophy of yoga. Being part of a river of Yogis that, over time, have believed that there’s an inner manifested intelligence in every cell of the body that, given the right environment, will only thrive

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Our yoga practice should take us inside ourselves, to connect us with our Essence & start a life long journey of discovery and integrated consciousness where we breathe, receive, accept, radically affirm every part of our experience

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The yogi warrior within me found the way to health and I equipped myself with the tools to heal myself. Now I dedicate my life to helping others do the same ❤

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Namaste 🙏