As you might expect, due to COVID restrictions, most of our events, workshops and training courses are being held online. 

For Training Scholarship Opportunities email lee@fierce-calm.com

Coming Up

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RACE, CULTURE AND YOGA
Teaching Yoga in a Multicultural Yoga Class
Online with Anjali Rao 
25th April 16:30 - 19:30

Book here

We live in an increasingly complex and multi cultural world, with diversity along ethnicity, race, gender, sexual orientation, nationality, language, religious lines.

In this NON-PROFIT fundraising workshop we will delve into our cultural affiliations and explore how culture influences every facet of our lives and manifests in Yoga spaces.

All profits support our outreach program providing specialist trauma informed yoga to the marginalised and minority groups.

Ignorance and denial of these differences can create misunderstandings, perpetuate racial and social harm and cause further division. Integrating principles and concepts from Sociology and Communication Studies, with concepts from Yoga Philosophy, the workshop aims to share:

a) Reflection and insight into how Culture can manifest in Yoga spaces and thus perhaps without our conscious awareness, shapes our learning, teaching and practice of Yoga.

b) How to observe and course correct our internalized cognitive shortcuts that can result in misunderstanding/miscommunication or interpersonal conflict with the “other”

c) Learn about individual and collective roles, personal identity, power and privilege

 

d) Co create a culture of inclusion, equity and justice to form true allyship and friendships for a vibrant Yoga community

About Anjai Rao

Anjali Rao is a yoga teacher, social justice activist, community organizer, multi-cultural training specialist and a Cancer survivor. She is an Indian American immigrant from Bangalore, India.

Her work explores Yoga Philosophy and History, integrating marginalized voices using storytelling, imagery and poetry. She centers intersectionality and critical thinking, connection and diversity of perspectives in her approach to sharing this ancestral lineage.

As a multi cultural trainer, she has worked with large technology corporations such as Intel, Cisco, Intuit, on Power, Communication and Culture, and has collaborated with several non profits for Domestic Violence and Cancer survivors in the Bay Area.

 

Being diagnosed at 37 for early-stage Breast cancer, and recovery for multiple surgeries brought her to her first Yoga-Asana class. She knew by the end of the first class that this practice would change her life in big ways. Her passion is to share this alchemical practice and philosophy with people across ages, genders and abilities. Growing up in India, Karma and Bhakti Yoga was a way of life; thus, community service, or Seva, and chanting is a part of her Yoga practice and teaching philosophy.

She co-facilitates Mindfully Just, a program integrating Social Justice and Yoga, is a part of teacher training faculty, conducts workshops and is a speaker at Wellness Conferences. She serves on the Board for HERS Breast Cancer Foundation, a non profit that helps survivors and those going through treatment regardless of financial status.

She is a lifelong student of Indian Classical Dance, a sucker for puppies, loves dark chocolate, the ocean and old trees.

Book here

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Introduction to Teaching Trauma Informed Yoga to Diverse Communities

8th-9th May 2021

Fierce Calm manages the OURMALA refugee /asylum seeker yoga program & we have co-created this training for anyone interested in teaching evidence-based yoga that is sensitive to trauma, gender & cultural difference to their community. With OURMALA we have 10 years experience in working with the UK asylum system & refugee community, and all of what you will learn is transferable to use with other community yoga projects

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This training is in line with the latest international best practice for working with people who have experienced trauma, & is suitable for teachers seeking to serve a more diverse population. This training is led by Claire Collison, with significant knowledge & international experience working with diverse & vulnerable groups. It also includes lectures delivered by the Dr Stephanie Minchin from THE MINDED INSTITUTE on the science of yoga, therapy & trauma.

 

Topics Covered:

 

• An overview of trauma informed, inclusive, accessible yoga & how to adapt your teaching to diverse &/or vulnerable populations

 

•Ethical considerations teaching yoga to vulnerable groups

 

•Boundaries, empathy & sensitivity

 

•The science behind yoga in relation to working with vulnerable populations

 

•Yoga philosophy & cultural sensitivity

 

•Exploration of case studies for challenging situations in the yoga studio

We welcome yoga teachers from all backgrounds and all lineages. Our approach is first and foremost deeply heartfelt and rooted in sincere yoga practice. 

BOOK HERE

We have a number of scholarship places available for members of our community of a marginalised identity or minority ethnicity.

Please email lee@fierce-cal.com to apply