We are so excited to be spending a weekend with The OM Yoga Show, at Alexandra Palace. 18th, 19th & 20th October, 2019. You can come and meet Lee and the rest of the team at stand A5, opposite Atmananda Open Class stage, come along to find out more about our vision and get your hands on one of our limited edition tops
In addition to our stand, some of our beautiful Fierce Calm ambassadors and friends will be practising on the various stages, come and practice with us at one of the following open classes
Follow us on Instagram for a chance to win tickets!
We can't wait to meet you!
Friday 18th Mandala Flow with Helen Flower, Warrior Open Class 13.00 - 13.30
Founder and co-owner of The Yoga Shed Hitchin. 500 hours BWY teacher, pregnancy and Norman Blair Yin trained. Helen brought yoga to life for Lee, the founder of Fierce Calm, and has been a close collaborator and supporter of our project ever since. Helen's approach is patient, kind and strong, her vinyasa classes focus on creativity, seamless development and linking the breath with movement. Helen's class will be a fun and dynamic mandala flow for all abilities.
Saturday 19th October, Warrior Open Class 12.00 - 12.30.
Hannah Barrett is a leading London-based yoga instructor with a passion for helping people to transform their lives through yoga. Hannah enables her students to find their strength and develop their own self practice, while breaking down complex poses to make them fun and accessible to all. It’s Hannah’s mission to share the power of yoga with as many people as possible.
Saturday 19th October, Yoga Studio Equipment Area 16.30 - 17.30.
Slow Flow with Emily Brett
CEO and founder of OURMALA and Fierce Calm Ambassador. 500 hour teacher with training that includes Suicide Awareness and Yoga for Post Traumatic Stress syndrome. Emily teaches yoga to people who have survived war, torture, trafficking, slavery and persecution in London. Emily's class will be a slow, mindful, breath focused experience.
Sunday 20th October, Yoga Studio Equipment Area 12.30 - 13.30.
Nourish Your Body and Mind with Harriet McAtee ,
Harriet McAtee: CEO of YogaQuota, one of Fierce Calm's charity partners. 500 hour teacher with training that includes accessible yoga training and refugee awareness training. Harriet's class will emphasise on embracing and nourishing our bodies and minds with a focus on inclusive embodied alignment, strong biomechanics and fun.
Sunday 20th October, Yoga Studio Equipment Area 14.00 - 15.00
Heart Felt Yin with Jonelle Lewis and Monica Ruiz,
Join us for a deep dive yin yoga class as a path to self acceptance, self care and self love. We will work with long hold poses to open up the entire body with a focus on the area around the heart.
Bringing together practices from the tantric, daoist and shamanic traditions we will use these as a pathway to healing. The practice will include mantra, meditation, mudra and pranayama accompanied by the transformative regenerative power of 14 ancient Tibetan singing bowls
The intention behind this class is to cultivate more love, acceptance, care and compassion for ourselves by doing practices that restore the whole body and balance the heart energy. Come fall more deeply in love with yourself.
Sunday 20th October, Mind Body Open Class 14.15 - 14.45.
Playful Peak Poses with Sarah Grogan
Fierce Calm Ambassador. 680 hours teacher including FRC mobility training. After 8 years in the city as a stockbroker, Sarah left it all to follow her heart and pursue a life of Yoga. Sarah is passionate about helping others find the moving meditation within the flow, focusing on breath, strength, flexibility and mindfulness in equal measure. Sarah's class will be a playful peak pose sequence, designed to encourage and challenge in unison.