I knew instinctively that if I just kept practicing, that things would change

"My darkest days were before I found yoga. I was reaching for something to show me the truth in my life." ❤ Meet @christie.myers.yoga who is doing her YTT in 2018, plant based foodie & space nerd


We're very fortunate she agreed to share her #yogasavedmylife story with us! These are her words "I knew instinctively that if I just kept practicing, that things would change. That they had to change. I was stuck in a toxic abusive relationship of seven years, coping with alcohol, overweight, and my connection to my higher self was burning out. Until one day, I stumbled across a @shivarea108 DVD and took my first steps down this long, twisting turning journey of rediscovering myself . .Ever since that day, I have always felt intimately connected with yoga. My personal yoga practice is sacred, and very important to me. As I keep learning more about this divine practice, I am continually amazed by how there is always a new lesson to learn and integrate into my life. As the practice evolves and expands, I too evolve and expand right along with it. Yoga has helped me find my way back to my true self, my divine light."