Meet @britany_caruso sharing her #yogasavedmylife story with us 💚 

"I walked into a yoga studio almost two years ago knowing I had to do something about myself. I felt stressed, anxious, removed and numb to my own life. I looked at yoga like a healthy alternative to a glass of wine, something to help assist in relaxing me. Little did I know it would have led me on a whimsical journey of self discovery" . My practice is slowly peeling back layers of myself I never even knew existed. It is guiding me into a new mindset that continues to grow and evolve. It truly helping change the way I look at my own life and the world around me. 💫💫💫 . . . . I recently completed five months of yoga study and have received my 200 -RYT. Never in my wildest dreams did I think I would have gone down this trajectory with my practice. I can truly say yoga saved me and changed my life. It’s so incredible and profound that now I can guide people on this incredible journey too. The thought of being able to help students, even just for 60 minutes, is truly humbling . I have personally seen the life changing effects it has made in my own life and the fact that I get the opportunity to crack open that jar for others brings me an overwhelming sense of joy. . . . . May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. 🙏🏻💛🔥 Lokah Samastah Sukhino Bhavantu 😘 As humans, it is our responsibility to be the positive light to all beings everywhere. We never know another persons struggle, but we are all in this all together. 💫 #fiercecalm . .