Meet @isidora_of_stouffvilleyogalife sharing her #Yogasavedmylife story with us. These are her words

"I started practicing yoga 13 years ago because I was told it would help my physical performance. I reluctantly started, and in the beginning always skipped Savasana because it was “boring” . "After sticking with it, although I was still active in my addiction to alcohol, I found that it started to offer more than just the physical practice . Yoga gave me more than my other movement practices could ever give me. It quieted and woke me at the same time, becoming one of the catalysts towards my recovery . Today, as a Registered Massage Therapist of 12 years, Yoga and Pilates Teacher for 8 years, I own a studio and run Teacher Trainings with the goal of sharing my knowledge of the body, cultivating teachers and students who think for themselves . I encourage those who wish to practice and teach to feel empowered and take the practice where it needs to go for them, in the present. Being of service is where I need to be 🙏 Isidora" . . 📸 Julie Williams of Pretty in Pictures . . . #yogaservice #yogahealsthesoul #yogaforrecovery #recoveryjourney #yogachangedme #yogachangedmylife #yogastory #yogalife #yogaphysio #yogi #igyoga #fiercecalm