"In my darkest hours I have rolled out my mat and chosen to flow" . Its such a privelige that Seattle based yogini @gonewithkatie has...

"Yoga is about getting to know yourself. Sometimes you can be so lost you need to find yourself again. We can be lost in pain, hurt,...

"Yoga means more to me than I can ever really explain: it's my escape, a place where all my troubles melt away and I can lose myself,...

Tamsin Chubb @littlefrenchretreat agreed to tell her yoga transformation story because 'If sharing helps just one person struggling with...

Protecting ourselves and our hearts from possible rejection and potential failure seems logical when we've been through drama in our...