"I went into a deep depression and that's when I decided to really change my life" . . Meet Mayte @maytgv sharing her #yogasavedmylife...

"Anxiety, depression, joint pain, exhaustion, and mystery medical symptoms defined my life for 10 years" . "I'd tried many medications &...

"In my early twenties I fell into my first major depressive episode caused by an undiagnosed panic disorder" . Meet Pauli @pauli_white...

"I have struggled with many health conditions. It seems like they kept tumbling out within the past 6 years. I have ulcerative colitis,...

Meet @iamtydaye sharing his #yogasavedmylife story with us. These are his words 💚 . "I was broken mentally, physically & spiritually. I...

"Anxiety & stress followed an injury that deprived me of the thing that gave me my sense of fulfilment, joy & my ability to be of...

"In December 2016 I suffered a severe work burn out. My cortisol (hormone released in response to stress and low blood-glucose...

"Watching my mother’s mental illness progress meant seeing the mother I loved disappear" . Meet Yelena @soulyyoga sharing her...

Surviving Munchausen By Proxy . "I don’t remember feelings of comfort & safety as a child, or that my body was my own sacred space. I...

"Yoga got me though divorce, infertility & brought a joy & playfulness to the darkest times. When I was forced to turn my back on...

"If I wasn't contemplating suicide, then I was either crying or angry at myself & the individuals around me" . . Meet Angelica...

"In a life smattered with abuse, pain, & depression, I fell in love with something that loved me: even after knowing me at my darkest :...

"My yoga journey started with unresolved grief, rooted in my time serving for the military. Hurt and suffering woke me up every morning....

"I was the quintessential late 30’s SuperMum. Corporate America Vice President, 2 young daughters... married & trying to protect those...

"I attempted suicide in 2018 when seemingly everything that could go wrong in my life did and my mental health got so bad" . "I knew that...

"Diagnosed with breast cancer 2 months after My stepson's suicide, my spirit was crushed & the sudden circumstances & uncertainties...

Meet our latest ambassador @robynchilders 💚 . Like all of our ambassadors, Robyn has her #yogasavedmylife story . . "I awoke from a...

"I grew up in a family that loved me very much but never displayed that love well or clearly. My stunningly beautiful mother starved &...

"I had an amazing childhood. Loving parents, great friendships & I never lacked for love. Even with all of this, I lacked the ability to...

"This is probably one of the hardest things for me to share & I was really hesitant, but I think that's why I need to share it. It's hard...