top of page

Meet Kelsey @knmotley sharing her #yogasavedmylife story with us. These are her words 💚

"My life got turned upside down before I could even catch myself. I was diagnosed with depression, anxiety, adhd, ankylosing spondylitis, anti-phospholipid syndrome, ptsd, and panic attacks. On top of that I lost my career job 2 weeks after graduating college. With my health declining, I felt lost

It wasn’t until my doctor introduced me to yoga that I began to feel empowered again. I wanted to help people, to teach people to take care of themselves


By doing that, I needed to put myself first. So I did just that. I started my own company to help empower others that are dealing with hardships or just wanting to start living happier, healthier lives


Yoga has taught me to love myself for what I am and everything I have. From the thoughts I think, to the food I eat


I am here to say: Without yoga, I probably wouldn’t be here today 🙏 Kelsey"


bottom of page