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Meet @laurarosemoves sharing her #yogastory with us 💚
  • Nov 15, 2020
  • 2 min

Meet @laurarosemoves sharing her #yogastory with us 💚

"In my early 30s, I began to abuse ambien and anxiety medication to deal with the stress of working at a big law firm and the PTSD of an...
Meet Sarah @sarahml16
MD & Yoga teacher in Morocco sharing her #yogasavedmylife story with us 💚
  • Sep 12, 2020
  • 2 min

Meet Sarah @sarahml16 MD & Yoga teacher in Morocco sharing her #yogasavedmylife story with us 💚

"I had a difficult childhood, I suffered from PTSD & developed generalized anxiety disorder... all of which I was able & I still am able...
Meet Kelsey @namasteatpeace sharing her #yogasavedmylife story with us. These are her words 💚
  • Sep 12, 2020
  • 2 min

Meet Kelsey @namasteatpeace sharing her #yogasavedmylife story with us. These are her words 💚

"My life got turned upside down before I could even catch myself. I was diagnosed with depression, anxiety, adhd, ankylosing spondylitis,...
Meet Lucy @sparkyoga.london sharing her #yogasavedmylife story with us. These are her words 💚
  • Aug 16, 2020
  • 1 min

Meet Lucy @sparkyoga.london sharing her #yogasavedmylife story with us. These are her words 💚

"In Breast Cancer recovery, Yoga found me 🙏" "My biggest challenge was the displacement I felt after treatment. I didn’t recognise who I...

Meet Sophia @one.ocean.away sharing her #yogasavedmylife story with us. These are her words 💚
  • Jun 12, 2020
  • 2 min

Meet Sophia @one.ocean.away sharing her #yogasavedmylife story with us. These are her words 💚

"My cousin, was struck by a car and passed away overnight when I was a junior in college. He was like a little brother to me" . "In the...
Meet @juliacarispeach sharing her #yogasavedmylife story with us. These are her words 💚
  • Apr 28, 2020
  • 2 min

Meet @juliacarispeach sharing her #yogasavedmylife story with us. These are her words 💚

"In a life smattered with abuse, pain, & depression, I fell in love with something that loved me: even after knowing me at my darkest :...
Meet @bluewolfyoga sharing his #yogasavedmylife story with us. These are his words 💚
  • Apr 13, 2020
  • 2 min

Meet @bluewolfyoga sharing his #yogasavedmylife story with us. These are his words 💚

"My yoga journey started with unresolved grief, rooted in my time serving for the military. Hurt and suffering woke me up every morning....
Meet Lana @healingvibesbylana sharing their #yogasavedmylife story with us 💚
  • Apr 13, 2020
  • 2 min

Meet Lana @healingvibesbylana sharing their #yogasavedmylife story with us 💚

"I attempted suicide in 2018 when seemingly everything that could go wrong in my life did and my mental health got so bad" . "I knew that...
Meet @seawithinyoga sharing her #worldcancerday #yogasavedmylife story with us. These are her words
  • Feb 29, 2020
  • 2 min

Meet @seawithinyoga sharing her #worldcancerday #yogasavedmylife story with us. These are her words

"My fiancé was diagnosed with squamous cell carcinoma of the oral tongue on Thanksgiving 2011. How could someone who went to the Airforce...
Meet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤
  • Feb 29, 2020
  • 2 min

Meet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤

"I grew up in a home of abuse, with a mother who had a mental illness" "I was the first in my family to graduate high school & once I did...
Meet @jennifer_emperador sharing her #yogasavedmylife story with us. These are her words 💚
  • Feb 8, 2020
  • 2 min

Meet @jennifer_emperador sharing her #yogasavedmylife story with us. These are her words 💚

"Diagnosed with C-PTSD, anxiety & depression; I needed to find a way to help me make sense of my world" . "Yoga wasn't for me. Not at...
"Working as a 911 paramedic led me to yoga"
  • Feb 8, 2020
  • 1 min

"Working as a 911 paramedic led me to yoga"

Meet La Tosha @toshaannyoga sharing her #yogasavedmylife story with us. These are her words 💚 . "The stress and anxiety and ptsd from...
Meet our good friend @andy_nathan_yoga 
  • Feb 3, 2020
  • 2 min

Meet our good friend @andy_nathan_yoga 

"Finding yoga to aid recovery from a long-standing running injury I eventually found a feeling of having come home. A community of...
Meet @mindful.life_laura sharing her #yogasavedmylife story with us. These are her words 💚
  • Dec 18, 2019
  • 2 min

Meet @mindful.life_laura sharing her #yogasavedmylife story with us. These are her words 💚

"I was homeless as a teen, kicked out of my house & moved around staying with friends for years. I joined the Army at 18 to get out of...
"The sexual trauma I had experienced as a young woman had made me a stranger in my own body"
  • Dec 18, 2019
  • 2 min

"The sexual trauma I had experienced as a young woman had made me a stranger in my own body"

Meet @tessnicolayoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "In 2013 I graduated with my bachelor’s...
Meet Care @careyogi Sharing her #yogasavedmylife story with us. These are her words 💚
  • Oct 17, 2019
  • 2 min

Meet Care @careyogi Sharing her #yogasavedmylife story with us. These are her words 💚

"I lost my way over 5 years ago & couldn’t figure out how to get back & out of the darkness" "On paper I was rocking it but in my...
""Yoga found me over 6 years, in a state where I felt no longer alive nor dead"
  • Oct 14, 2019
  • 2 min

""Yoga found me over 6 years, in a state where I felt no longer alive nor dead"

Meet @ishwari.tania sharing her #yogasavedmylife story with us. These are her words 💚 . . "Having just built up the courage to walk away...
Meet @jo_w_yoga sharing her #yogasavedmylife story with us. These are her words 💚 
  • Sep 3, 2019
  • 2 min

Meet @jo_w_yoga sharing her #yogasavedmylife story with us. These are her words 💚 

‘You have post traumatic stress disorder, well Complex PTSD to be exact’ said my therapist . That was the precise moment when my life...
Meet @christytending sharing her #yogasavedmylife story with us 💚
  • Aug 19, 2019
  • 2 min

Meet @christytending sharing her #yogasavedmylife story with us 💚

"One evening in November 2007, I found myself lying on the floor of my apartment sobbing. I wasn’t sure how I’d gotten there" . . "I was...
Here's @t.a.r.a.s.a.n.d.e.r.s with a little of her own #yogasavedmylife story 
  • Jul 17, 2019
  • 2 min

Here's @t.a.r.a.s.a.n.d.e.r.s with a little of her own #yogasavedmylife story 

These 2 incredible ladies @zoelepagenyc (founder) & Tara Sanders represent our New York Charity Partner Exhale to Inhale - empowering...
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