Apr 282 minMeet @juliacarispeach sharing her #yogasavedmylife story with us. These are her words 💚"In a life smattered with abuse, pain, & depression, I fell in love with something that loved me: even after knowing me at my darkest : the sacred practice o...
Apr 132 minMeet @bluewolfyoga sharing his #yogasavedmylife story with us. These are his words 💚"My yoga journey started with unresolved grief, rooted in my time serving for the military. Hurt and suffering woke me up every morning. Withdrawn from the l...
Apr 132 minMeet Lana @healingvibesbylana sharing their #yogasavedmylife story with us 💚"I attempted suicide in 2018 when seemingly everything that could go wrong in my life did and my mental health got so bad" . "I knew that I needed to give my...
Feb 292 minMeet @seawithinyoga sharing her #worldcancerday #yogasavedmylife story with us. These are her words "My fiancé was diagnosed with squamous cell carcinoma of the oral tongue on Thanksgiving 2011. How could someone who went to the Airforce Academy, played Div...
Feb 292 minMeet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤"I grew up in a home of abuse, with a mother who had a mental illness" "I was the first in my family to graduate high school & once I did both of my parents ...
Feb 82 minMeet @jennifer_emperador sharing her #yogasavedmylife story with us. These are her words 💚"Diagnosed with C-PTSD, anxiety & depression; I needed to find a way to help me make sense of my world" . "Yoga wasn't for me. Not at first anyways… . . It w...
Feb 81 min"Working as a 911 paramedic led me to yoga"Meet La Tosha @toshaannyoga sharing her #yogasavedmylife story with us. These are her words 💚 . "The stress and anxiety and ptsd from the calls we ran and t...
Feb 32 minMeet our good friend @andy_nathan_yoga "Finding yoga to aid recovery from a long-standing running injury I eventually found a feeling of having come home. A community of people with compassionate...
Dec 18, 20192 minMeet @mindful.life_laura sharing her #yogasavedmylife story with us. These are her words 💚"I was homeless as a teen, kicked out of my house & moved around staying with friends for years. I joined the Army at 18 to get out of the rough situation I w...
Dec 18, 20192 min"The sexual trauma I had experienced as a young woman had made me a stranger in my own body"Meet @tessnicolayoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "In 2013 I graduated with my bachelor’s degree & moved back home ...
Oct 17, 20192 minMeet Care @careyogi Sharing her #yogasavedmylife story with us. These are her words 💚"I lost my way over 5 years ago & couldn’t figure out how to get back & out of the darkness" "On paper I was rocking it but in my personal life was like an ...
Oct 14, 20192 min""Yoga found me over 6 years, in a state where I felt no longer alive nor dead"Meet @ishwari.tania sharing her #yogasavedmylife story with us. These are her words 💚 . . "Having just built up the courage to walk away from a long term re...
Sep 3, 20192 minMeet @jo_w_yoga sharing her #yogasavedmylife story with us. These are her words 💚 ‘You have post traumatic stress disorder, well Complex PTSD to be exact’ said my therapist . That was the precise moment when my life changed & all the piece...
Aug 19, 20192 minMeet @christytending sharing her #yogasavedmylife story with us 💚"One evening in November 2007, I found myself lying on the floor of my apartment sobbing. I wasn’t sure how I’d gotten there" . . "I was having what I label...
Jul 17, 20192 minHere's @t.a.r.a.s.a.n.d.e.r.s with a little of her own #yogasavedmylife story These 2 incredible ladies @zoelepagenyc (founder) & Tara Sanders represent our New York Charity Partner Exhale to Inhale - empowering survivors of sexual ass...
Jul 11, 20192 minMeet 500hr RYT & @lululemon ambassador Larissa Rzemienski @larissar6 "My trauma still surfaces, sometimes in class, I'll momentarily panic that a student has stopped breathing" . "Ten years ago, it was seemingly just a regular...
Jul 4, 20192 min"I was sexually abused as a child. Today I am a RESILIENT SURVIVOR"Meet @trishyoga sharing her #yogasavedmylife story with us. These are her words . . "Tucked away in my brain, I had no recollection of having been sexually m...
Jul 1, 20192 minMeet @kristinbosteels sharing her story with us. These are her words ❤ "For double mastectomy recovery - now around three years after surgery - supported backbends really reach deep into my armpits and the congestion that builds...
Apr 5, 20192 min"Eight miscarriages & a traumatic birth led to PTSD & depression"Meet @forever.learn.lindsay sharing her #yogasavedmylife story ❤ . . "When I was 22 I was diagnosed with a chromosome abnormality called a translocation. It ...
Mar 21, 20192 minMeet @grace.e.gray sharing her #yogasavedmylife story with us. These are her words 💚"A past riddled with childhood molestation, bullying, depression, PTSD & lost motivation to live is hard to heal. My innocence stolen by someone close to m...