FIERCE CALM

"Anxiety & stress followed an injury that deprived me of the thing that gave me my sense of fulfilment, joy & my ability to be of service" . . @maha_yoga_flow...

"In December 2016 I suffered a severe work burn out. My cortisol (hormone released in response to stress and low blood-glucose concentration) levels were so ...

"Watching my mother’s mental illness progress meant seeing the mother I loved disappear" . Meet Yelena @soulyyoga sharing her #yogasavedmylife story with us....

Surviving Munchausen By Proxy . "I don’t remember feelings of comfort & safety as a child, or that my body was my own sacred space. I remember after my paren...

"Yoga got me though divorce, infertility & brought a joy & playfulness to the darkest times. When I was forced to turn my back on everything I held dear. Yog...

"If I wasn't contemplating suicide, then I was either crying or angry at myself & the individuals around me" . . Meet Angelica @curvychickyoga sharing her #y...

"In a life smattered with abuse, pain, & depression, I fell in love with something that loved me: even after knowing me at my darkest : the sacred practice o...

"My yoga journey started with unresolved grief, rooted in my time serving for the military. Hurt and suffering woke me up every morning. Withdrawn from the l...

"I was the quintessential late 30’s SuperMum. Corporate America Vice President, 2 young daughters... married & trying to protect those two young daughters fr...

"I attempted suicide in 2018 when seemingly everything that could go wrong in my life did and my mental health got so bad" . "I knew that I needed to give my...

"Diagnosed with breast cancer 2 months after My stepson's suicide, my spirit was crushed & the sudden circumstances & uncertainties changed my life forever" ...

Meet our latest ambassador @robynchilders 💚 . Like all of our ambassadors, Robyn has her #yogasavedmylife story . . "I awoke from a coma 16 years ago. I’d ...

"I grew up in a family that loved me very much but never displayed that love well or clearly. My stunningly beautiful mother starved & exercised to complete...

"I had an amazing childhood. Loving parents, great friendships & I never lacked for love. Even with all of this, I lacked the ability to share my feelings. I...

"This is probably one of the hardest things for me to share & I was really hesitant, but I think that's why I need to share it. It's hard to believe that the...

"My journey to literally falling onto the mat over 10 years ago starts with a young girl who wanted to save the world. I became a social worker, but after 5 ...

"Lyme Disease, Fibromyalgia, chronic back injury & the chronic pain & immobility they cause, led to depression & my overall decline" "My yoga journey began f...

"Eating disorders. Depression. Anxiety. Drug addiction. Domestic violence. Co-dependency. Abandonment. Self worth. The list goes on & on" . . Meet @chriskper...

"In 2015, I was feeling quite down & the more I held in my negative thoughts, they bubbled & stewed in my mind until I couldn’t take it any more. So I booked...

"Post partum anxiety struck after the birth of my 2nd child" . . Meet Whitney @brave_lotus_yoga sharing her #yogasavedmylife story with us 💚 . . "With the h...