Nov 11, 20182 min"I was suffering with chronic back and muscle pain""I was suffering with chronic back and muscle pain and my lifestyle - overdoing the nightlife - was contributing to my depression" . ....
Nov 9, 20181 minMeet @haleylynbiggert sharing her #yogasavedmylife story with us. These are her words ❤"I was really struggling with personal trauma & depression from the loss of my younger brother due to an accidental gun shot by my...
Nov 7, 20181 minI found yoga after being diagnosed with social anxiety & OCD the year after I graduated from collegeMeet Michelle Stinson @michelle_mybel kindly sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was traveling a...
Nov 7, 20182 min"If we are not using our wounds to empower ourselves, then those wounds have power over us"Meet @gregpember founder of @modakayoga retreats. This is his #yogasavedmylife story ❤ . . "Since the age of nine I have been a...