"Throughout liver cancer treatment, including 7 major surgeries, I practiced yoga breathing & meditation techniques I discovered a form...

"After a car accident left me unable to walk when I was 22, my chiropractor persuaded me to give yoga a try. I listened, but used it more...

"Throughout high school & college I never had any self confidence or self esteem. I struggled with binge eating, even though I hated the...

Meet Shannon @sierradeh sharing her #yogasavedmylife story with us. These are her words 💚 . . "I found yoga at the age of 18. I didn’t...

“I was trapped in a controlling and abusive relationship; I wasn’t allowed to leave my own home unescorted for almost 7 years I’d always...

"When I was in school I was bullied for being gay and that always left me feeling that I wasn't worthy, that I was ugly and my self...

Meet @jennyclise_ sharing her #yogasavedmylife story with us. These are her words 💚 . . "I originally had the singular intention of...

"I healed from significant trauma and overcame obstacles through yoga. I found myself through yoga. And I will carry this practice with...

"I have three children. It’s much worse when your chronic illness & suffering is making OTHER people suffer... I started a dedicated yoga...

"A past riddled with childhood molestation, bullying, depression, PTSD & lost motivation to live is hard to heal. My innocence stolen by...

"Four years ago I made the decision to leave my marketing job. It actually wasn't to do yoga. I didn't have a psychiatrist who respected...

I used to think it was the violent outbursts that brought me where I am today; the furniture flipped, doors slammed, false laughter,...

"I was trapped in the idea that fat bodies can't teach yoga" . Meet Jess @doyouevenselfcare sharing her yogasavedmylife story with us....

"I had my left eye removed as a baby after my parents noticed a strange dot on my pupil: it turned out to be a Retinoblastoma, a rare...

"I had been diagnosed with PTSD, TBI, vertigo, chronic migraines, & ruptured disks in my neck as a Veteran of the United States Air...

"My father was battling cancer. It was so hard to see a man that was literally a ball of energy become fragile & in need of our...

I had been told that my serious condition would be with me for the rest of my life and that I’d need a wheelchair to move around . . Meet...

"I found YOGA while I was living in a halfway house for recovering alcoholics and drug addicts. I had recently kicked methadone, heroin,...

Meet Dani @healthywholeme on, almost, the anniversary of the day she got the 'all clear' from cancer 6 years ago. These are her words 💚...

"Back in high school, I struggled to find confidence and acceptance for myself and turned to eating disorders. I worked out far too much...