"For 25 years I never spoke of my traumas to anyone" . "My sister & I were neglected at a young age, our birth mother had us at the age...

"I grew up in a family that loved me very much but never displayed that love well or clearly. My stunningly beautiful mother starved &...

"I had an amazing childhood. Loving parents, great friendships & I never lacked for love. Even with all of this, I lacked the ability to...

"My yoga journey began in 2008 after a serious car wreck left me mostly unable to move or function for several weeks. Yoga got me moving...

Meet @michelayoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "I was already practicing, had done a first...

"I was living the dream in one of the best cities in the world, San Francisco, for nearly a decade during an explosion of tech startups....

"This is probably one of the hardest things for me to share & I was really hesitant, but I think that's why I need to share it. It's hard...

"My journey to literally falling onto the mat over 10 years ago starts with a young girl who wanted to save the world. I became a social...

"Lyme Disease, Fibromyalgia, chronic back injury & the chronic pain & immobility they cause, led to depression & my overall decline" "My...

Meet Aimee @aimeeogyoga sharing her yogasavedmylife story with us. These are her words 💚 . . "Sure my body felt a ton of physical pain...

"Before Yoga I was scared of life. Scared of not being enough, not being liked by others and not fitting into this world. It all started...

Meet Rachel Zinman @yogafordiabetesblog sharing her yogasavedmylife story with us. These are her words 💚 . . "I’ve been living & loving...

"I hadn't fully recovered from liver failure, I had lots of inflammation & jaundice when I left the house for my first yoga class since...

"Eating disorders. Depression. Anxiety. Drug addiction. Domestic violence. Co-dependency. Abandonment. Self worth. The list goes on & on"...

"In 2015, I was feeling quite down & the more I held in my negative thoughts, they bubbled & stewed in my mind until I couldn’t take it...

"Post partum anxiety struck after the birth of my 2nd child" . . Meet Whitney @brave_lotus_yoga sharing her #yogasavedmylife story with...

"I was in a car accident that changed the course of my life at 17. The accident broke my pelvis in 4 places, my sacrum, & several ribs....

. My name is Heather @foxxnsoxx and this is my #yogasavedmylife story. I want to share how my practice helps me live every day with an...

"In a dying marriage, burnt out from the education system & all around running on empty, I began my yoga journey" . It's an honor to...

"I contracted Lyme Disease when I was 3 years old & it had a huge impact on my developing body. My mom taught me meditation to help cope...