"I have found this path through struggles of my own, battling with anxiety, life’s challenges, you know, the real & raw stuff that we all...

"I have photosensitive epilepsy, fibromyalgia, endometriosis, bipolar disorder, OCD, a history of eating disorders, and other assorted...

"I was diagnosed with bipolar disorder, depression, & anxiety. I had no way of managing what was going on inside of me to the point where...

" I AM NOT ALONE. I am like 1 in 5 adults in the US suffering symptoms of a mental disorder " . . Meet mental health counselor Blair...

"My husband was diagnosed with an incurable cancer & overnight I was thrust into a life of unknowns" "Everything that mattered previously...

"Diagnosed with chronic Endometriosis 6 years ago I never expected to get sick with something doctors couldn’t seem to fix" "I never...

"#yogasavedmylife Not in a way that there was a sudden life-changing or life threatening event that prompted me to find my practice “or...

"I grew up in a home of abuse, with a mother who had a mental illness" "I was the first in my family to graduate high school & once I did...

"I have never known what it is like to move with an able body" . Meet @healinggroundmovement sharing her #yogasavedmylife story with us....

"My stomach was removed following a cancer diagnosis that turned my world on it's head in 2015" . . Meet the incredible Rane Bowen...

"My brother Jhmil was murdered as he was commuting home from his internship in 2004 . . My name is @shardaylight & this is my...

"I'd like to tell you today about my eating disorder. So it might be helpful for someone in the present who might find themself in this...

Meet Doctoral Student in Clinical Psychology @msurjaputra009 sharing her #yogasavedmylife story with us. These are her words 💚 . . "My...

"I lost both legs above the knee in a traffic accident. Now Yoga means peace to me: a source of light to inspire my inner self to grow" ....

Meet @amy.yogini sharing her #yogasavedmylife story with us. These are her words 💚 . . "I’ve was fortunate enough to have found yoga in...

"Following a leukemia diagnosis in 2018, yoga helped me choose to fight to live, to endure. To choose faith."🙏 . "I found yoga &...

Meet @piano_yogini London yoga teacher & musical soul, sharing her #yogasavedmylife story with us. These are her words 💚 . . "Various...

For most of my previous life I lived a life of staying silent Swallowing my opinions, feelings and shrinking myself . . I lived in fear...

Growing up as a swimmer, competition was instilled at an early age... . The more I grew the faster I swam, which raised the caliber of...

"Yoga helped me to heal from anxiety & depression. It was the best tool for me to be able to process my childhood traumas" And "I grew up...