FIERCE CALM

"Yoga got me though divorce, infertility & brought a joy & playfulness to the darkest times. When I was forced to turn my back on everything I held dear. Yog...

"Yoga showed me that I am not my body. I am something so much more" . Meet @summerginther sharing her #yogasavedmylife story with us. These are her words 💚 ...

"This is probably one of the hardest things for me to share & I was really hesitant, but I think that's why I need to share it. It's hard to believe that the...

"Eating disorders. Depression. Anxiety. Drug addiction. Domestic violence. Co-dependency. Abandonment. Self worth. The list goes on & on" . . Meet @chriskper...

"I have photosensitive epilepsy, fibromyalgia, endometriosis, bipolar disorder, OCD, a history of eating disorders, and other assorted health issues (some st...

"I'd like to tell you today about my eating disorder. So it might be helpful for someone in the present who might find themself in this situation" "I found t...

Growing up as a swimmer, competition was instilled at an early age... . The more I grew the faster I swam, which raised the caliber of meets I qualified to c...

Aged 5 I began to have intrusive & disturbing thoughts that made me feel so shameful & alone. . I had no idea I was beginning to develop OCD tendencies, I s...

"Yoga entered my life over 12 years ago when I was physically & mentally broken, close to death from anorexia. My therapist suggested yoga, little did I know...

Meet @allie_alina sharing her #yogasavedmylife story with us. These are her words 💚 . . "At the age of 20 I had already owned a thriving business and was ma...

Meet @georgina_mariee sharing her #yogasavedmylife story with us. These are her words 💚 . . "I arrived at my first class skeptical, I hated things that were...

"I was told to do yoga by a therapist on my treatment team in 2012. (Yes I needed a whole team 😂) I was battling a severe eating disorder & they told me I w...

Meet Emily @movementwithmigraine these are her words 💚 . . "I took my first vinyasa class when I was 19 in my 1st year of uni. At that time I was a stressed...

Meet @inga_kellermann sharing her #yogasavedmylife story with us. These are her words ❤ . . "I was in Hospital after a suffering a complete breakdown. My hea...

"Here I am about to open up about one of the darkest phases of my life & how it took a lot of effort and yoga to help me paddle through the stormy waters I w...

"From the age of 12 I HATED myself. I hated every inch of my body. The more I hated it, the more I tried NOT to eat, the more I ate" . Fad diets, abusive be...

"I used to look at these beautiful women on social media with fit bodies and flat stomachs, with attractive lips & stunning eyes & get so frustrated when the...

"Over a decade ago, I was very sick - physically, mentally, spiritually. Deeply entrenched in the struggle of anorexia, I (at the time) couldn't see my way t...

"I have Asperger Syndrome & though I may look happy & healthy in this photo - & I am, mostly - the truth behind the image is that I have been struggling with...

Meet @camilleupsidedown sharing her #yogasavedmylife story with us. These are her words 💚 . . "It was in 2015 and it was the very first step into recovery. ...