"For 25 years I never spoke of my traumas to anyone" . "My sister & I were neglected at a young age, our birth mother had us at the age...

"My journey to literally falling onto the mat over 10 years ago starts with a young girl who wanted to save the world. I became a social...

Meet Aimee @aimeeogyoga sharing her yogasavedmylife story with us. These are her words 💚 . . "Sure my body felt a ton of physical pain...

"Before Yoga I was scared of life. Scared of not being enough, not being liked by others and not fitting into this world. It all started...

"In 2015, I was feeling quite down & the more I held in my negative thoughts, they bubbled & stewed in my mind until I couldn’t take it...

"Post partum anxiety struck after the birth of my 2nd child" . . Meet Whitney @brave_lotus_yoga sharing her #yogasavedmylife story with...

"I was in a car accident that changed the course of my life at 17. The accident broke my pelvis in 4 places, my sacrum, & several ribs....

. My name is Heather @foxxnsoxx and this is my #yogasavedmylife story. I want to share how my practice helps me live every day with an...

"In a dying marriage, burnt out from the education system & all around running on empty, I began my yoga journey" . It's an honor to...

"I contracted Lyme Disease when I was 3 years old & it had a huge impact on my developing body. My mom taught me meditation to help cope...

"15 months ago my body suddenly just said stop & shut down. I couldn't talk, walk or remember my own social security number. My husband...

"I've battled testicular cancer. Twice. First in 2006, then again in 2018 when my yoga practice helped me keep my sanity having to fight...

"Yoga has helped decrease my osteoarthritis pain, helped me with sleep deprivation, anxiety & fatigue. Life’s many challenges – my...

"I've suffered with rheumatism, Ankylosing Spondylitis, which affected my shoulders and my back very badly for about 10 years" . "Two...

"I'd feel as if I was about to have a heart attack & it was hard for me to catch my breath. I began practicing yoga after suffering from...

"As a child I was raised with the principles of Christians & the idea of sin was almost always connected with the body" . Meet...

"I have photosensitive epilepsy, fibromyalgia, endometriosis, bipolar disorder, OCD, a history of eating disorders, and other assorted...

"I was diagnosed with bipolar disorder, depression, & anxiety. I had no way of managing what was going on inside of me to the point where...

"My stomach was removed following a cancer diagnosis that turned my world on it's head in 2015" . . Meet the incredible Rane Bowen...

"I lost both legs above the knee in a traffic accident. Now Yoga means peace to me: a source of light to inspire my inner self to grow" ....