"Severe trauma to the lumbar spine from a fall meant I was resigned to a life of pain: until I found




- May 4, 2019
- 2 min
"Yoga has saved my life not just once, but many times"


- Apr 29, 2019
- 2 min
"I was 27 years old, working as a stock broker in the City. Work & career had become my whole life."


- Apr 29, 2019
- 2 min
"I was diagnosed with MS more or less 19 years ago. At the time the outlook wasn't very good"


- Apr 29, 2019
- 2 min
"My arm was amputated below the elbow in 2013 just after I was diagnosed with Lupus" .


- Apr 29, 2019
- 2 min
"Yoga helped me cope with cancer, loss, fear and depression"


- Apr 29, 2019
- 2 min
"Yoga has transformed the way I see the World; it's transformed the way I see myself"


- Apr 29, 2019
- 2 min
"I found yoga at a time when I was putting the pieces of my life back together"


- Apr 29, 2019
- 2 min
"Diagnosed with MS 3 years ago. Everything changed"


- Apr 12, 2019
- 1 min
"Yoga not only saved my life. It saves my life everyday"


- Apr 12, 2019
- 2 min
"I have ADHD, depression & anxiety"


- Apr 5, 2019
- 1 min
"My grandmaās passing was a confusing time for me & I didnāt want to accept it"


- Apr 5, 2019
- 2 min
"Eight miscarriages & a traumatic birth led to PTSD & depression"


- Mar 26, 2019
- 1 min
"Like many people, I found yoga at the time in my life when I needed it most"


- Mar 26, 2019
- 1 min
"Yoga became my rock when I suffered from anxiety and panic"


- Mar 12, 2019
- 2 min
I had been diagnosed with PTSD


- Mar 12, 2019
- 1 min
Three and a half years ago I recovered from severe ME


- Feb 27, 2019
- 2 min
"A terrible car accident in 2005 changed my life.."


- Feb 27, 2019
- 2 min
"When yoga found me, I was lost. Life had broken me"


- Feb 26, 2019
- 2 min
"Doctors didn't think I would survive, let alone walk"