I spent my life thinking I was broken, broken to the core. Broken because I never fought when something horrible happened to me. Broken...

(TW: Bulimia + suicidal ideation) "My bottom with bulimia had me bingeing and purging for over 10 hours a day" . "At one point I told my...

"I felt defeated, useless, & angry after experiencing a level of trauma, I had never encountered before, I lost my compass" . "I didn’t...

"When I was 18, I was raped. I lost sight of who I truly was; I was never genuinely present with myself or others. I was a rollercoaster...

"A dancer up until my late 20s, I was trained to exude perfection & grace under any circumstance. But after failing to get into a...

"Ever since I was first sexually assaulted I knew I had a disconnect from my body . I began to hate myself, blame myself, criticize...

"Having been a victim of sexual abuse in my early childhood, I had turned to meditation to help me through my migraines, to help me begin...

"Abuse comes in many different forms & as fate would have it, I was introduced to a few of them even before I turned 20" "I had been...

"I was abused when I was a little girl & I felt abandoned most of my young life. I hurt and felt lost. I really suffered & still carry...

"In October 2011 I drove myself to the Hospital because I didn’t feel well turns out, I was having a Stroke . Yes, I Have Days where I...

"My hair started falling out when I was really young. I have alopecia, an autoimmune disease" "The disease was out of my control, so I...

"About 4 years ago my dream life came crashing down" "I was living the American Dream - the house, the guy, the job - then my father fell...

"I suffered a lot when I was a child, felt abandoned most of my young life, I was abused when I was a little girl, felt hurt and lost......

"In Breast Cancer recovery, Yoga found me 🙏" "My biggest challenge was the displacement I felt after treatment. I didn’t recognise who I...

"My long-winded journey with Yoga wouldn’t have started without my long-winded journey to meditation. In 2013, a year after my mom passed...

"My cousin, was struck by a car and passed away overnight when I was a junior in college. He was like a little brother to me" . "In the...

"In 2013 my life, & that of my family, changed drastically. My mother, who worked as a nurse for people at their homes, was stabbed with...

Meet @iamtydaye sharing his #yogasavedmylife story with us. These are his words 💚 . "I was broken mentally, physically & spiritually. I...

"Watching my mother’s mental illness progress meant seeing the mother I loved disappear" . Meet Yelena @soulyyoga sharing her...

Surviving Munchausen By Proxy . "I don’t remember feelings of comfort & safety as a child, or that my body was my own sacred space. I...