"During these past several years I have walked through the darkest of emotions. Depression, anxiety, worthlessness, lethargy & complete...

Meet Care @careyogi Sharing her #yogasavedmylife story with us. These are her words ❤ . . "On paper I was rocking it but in my personal...

Meet Tanjabell @healing.and.rebuilding sharing her #yogasavedmylife story with us. These are her words ❤ . . "Having just built up the...

Meet Morgan @yogi_slomo sharing her #yogasavedmylife story with us ❤ . . "I was the first in my family to graduate high school & once I...

Meet @forever.learn.lindsay. These are her words ❤ . . "Yoga has helped me through so much in my life it’s why I became a teacher . ....

"I am a survivor of ritualistic, physical, emotional, & narcissistic abuse. This lead to complex PTSD, multiple personalities,...

"Ever since I was a kid I dreamed of being a soldier. At 17, I enlisted, did the cool stuff: training, driving tanks, diving. No one ever...

Meet Christin @egeryoga, California vinyasa & Buti yoga instructor, Reiki practitioner, sharing her #yogasavedmylife story with us. These...

This is yoga teacher @janelle_yoga sharing her #yogasavedmylife story with us. We are grateful beyond words to Janelle - and all the...

"I think a lot about the things that have saved my life. When you’re a survivor of sexual violence, you begin to understand the severity...

"If it wasn’t for that one simple decision to go out of my comfort level and try yoga, to be honest I wouldn’t be alive today" . Meet...

"Yoga has been a real 'coming home'. In the midst of the storms that have tried so many times this year to blow overboard, yoga has...

"After surviving 9/11 my PTSD will be with me for the rest of my life. The sensation of thinking you are going to die that day never...

Tamsin Chubb @littlefrenchretreat agreed to tell her yoga transformation story because 'If sharing helps just one person struggling with...