Meet Layla @la_vagabond_yogini sharing her #yogasavedmylife story. These are her words 💚 . . "I stumbled upon a power yoga VHS tape in a...

"In January 2017, I suffered a stroke that left me paralyzed on the left side of my body and affected my speech Before the stroke I had...

"I had been diagnosed with PTSD, TBI, vertigo, chronic migraines, & ruptured disks in my neck as a Veteran of the United States Air...

"Looking back 10 years ago I was thinking is this it? Is this how life is meant to be? I felt stuck. Stuck in a bad marriage, stuck in a...

Meet Hannah @renewyoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "Self respect, self worth and self love all...

"In 2013 I survived a very serious illness. My recovery, in many ways more challenging than the 'survival' phase, has been a journey of a...

Meet @sleepysantosha sharing her #yogasavedmylife story with us 💚 . . "In 2010 I Googled "yoga" for the first time. I grew up in a...

Meet Szilvia @szilfit sharing her #yogasavedmylife story with us. These are her words 💚 . . "As a child, I believed it was normal for a...

We should never forget, its not easy for many, especially for men, just to admit that we struggle, and it means so much to share this...

"I've been sitting all day glued to my television watching the Kavanaugh hearings, upsetting to me, & I came home with all this nervous...

Meet @scoliyoga.robin sharing her #yogasavedmylife story with us. These are her words 💚 . . "There I was, on the couch, feeling lower...

"If I wasn't contemplating suicide, then I was either crying or angry at myself & the individuals around me My life was out of control!...

"What medicine couldn’t fix, Yoga did 🙏 Deep down I know that, without my practice, I would be still be battling sadness &...

"A combination of child sexual abuse, rape, familial & societal conditioning meant I never truly loved myself or felt good enough I...

Meet @cathuyoga sharing her #yogasavedmylife story with us. These are her words 💚 . . "I first started practising yoga in the beginning...

"I suffered a lot when I was a child, felt abandoned most of my young life, I was abused when I was a little girl, felt hurt and lost......

"Yoga saved my life in many ways. When I was younger, I was a mess, crazy, impulsive: never thinking of the consequences of my actions...

"When I exercise I do it for myself. When I practice yoga I do it for the people I love. Yoga is selfless. 'Man can attain the ultimate...

"Yoga got me though divorce, infertility & brought a joy & playfulness to the darkest times. When I was forced to turn my back on...

Hear yoga teacher, sound healer @karina.pupo.yoga sharing her #yogasavedmylife story💚 . . "Because I wasn’t hearing as well as others, I...