Feb 292 min"Post partum anxiety struck after the birth of my 2nd child""Post partum anxiety struck after the birth of my 2nd child" . . Meet Whitney @brave_lotus_yoga sharing her #yogasavedmylife story with us 💚 . . "With the h...
Feb 292 min"My life shifted with the pregnancy of my first child" Meet body positive teacher, Dana @yesyogahascurves, author of the book of the same name, sharing her #yogasavedmylife story with us. These are her words 💚 ....
Feb 82 minThe very first day I hit my mat, I didn’t know any of the shit the teacher was saying"As I sit here and write these words, I begin with a reflection on my mental & physical health. From the outside looking in, I was the poster child of what i...
Feb 32 min"Bullied throughout my childhood, when I was 16, I had my first nervous breakdown"Meet @adelenaasgson sharing her #yogasavedmylife story with us on. These are her words 💚 . . "Since I was in preschool I was bullied, even in ballet class t...
Dec 18, 20192 min"The night when Greta was born was the most wonderful & horrible night of my life"Meet Katrin @mrs.happykat sharing her #yogasavedmylife story with us. These are her words❤ . . "A few years back a friend took me to my first Yoga class duri...
Dec 6, 20192 minMeet @majesticmuva sharing her #Yogasavedmylife story with us 💚"Throughout my life I've struggled with feelings of abandonment & lack of ownership over my body. At the age of 15 I was sexually assaulted & dealt with it s...
Nov 10, 20192 minMeet @nalule1 sharing her #yogasavedmylife story with us. These are her words 💚"I woke up one day & did not recognize myself after my first child. I sought therapy hoping to ease my soul & find answers. I felt like a stranger in my own...
Oct 10, 20192 minMeet Amber @penney_farms_princess sharing her #yogasavedmylife story with us. These are her words 💚"3 miscarriages . 1 failed round of IVF . 4 lost baby embryos . 2 surgeries . 471 pills . 52 needles . 21 doctor appointments . 102 pregnancy tests...& too m...
Jul 11, 20192 min" I was in a dark place, depression hit me like a train"" I was in a dark place, depression hit me like a train, for the second time, & I thought I just won't get out of this one" . Meet Winnie @wimanuco host of...
May 31, 20191 minMeet Tash @postpartum_lovingme sharing her #yogasavedmylife story with us. These are her words 💚"For years I’ve dealt with body dysmorphia. Never thin enough, never pretty enough, never strong enough. Yoga saved me" . "I busted myself to work for the “d...
May 31, 20192 min"Meet @jengoodinewriter sharing her #yogasavedmylife story with us. ❤"Meet @jengoodinewriter sharing"I've struggled with anxiety, PTSD & disordered eating my entire life. I used exercise to release the pent up emotion I'd locked away since childhood" . "An...
Mar 21, 20192 minMeet @laurenfarinayoga sharing her #yogasavedmylife story with us. These are her words 💚"I have three children. It’s much worse when your chronic illness & suffering is making OTHER people suffer... I started a dedicated yoga asana practice in M...
Feb 18, 20192 min"I was screaming to save my baby while the doctors raced around yelling “we’re losing her!”Meet yoga teacher @janelle_yoga sharing her yogasavedmylife story with us. These are her words ❤ . . "The grief and darkness I’ve walked through are difficul...
Feb 4, 20192 min"Yoga saved me, overcoming postpartum depression and the loss of my husband"Meet Tammura, @birdsofafeather_journey sharing her #yogasavedmylife story with us. These are her words 🙏 . . "My pregnancy and birth of my baby boy Rocco wa...
Feb 4, 20192 minMeet @terri_heart sharing her #yogasavedmylife story with us. These are her words 💚"My mother was diagnosed with a glyoplastoma grade V, nine months to live. She had surgery, re-growth & surgery again. I visited her daily, and when she coul...
Jan 21, 20192 minI'm Hannah @yoga_girl_london. I was drawn to yoga in 2014 while pregnant with my son." Postpartum issues including back pain, prolapse, incontinence, & post natal depression are extremely common. If you can take one thing away from my story &...
Jan 17, 20192 minMeet Stacey @zenmumbody sharing her #yogasavedmylife story with us. These are her words 💚"My son was born & died on the 3rd of September 2018. Jasper was healthy, had a great body weight for a premature baby at 26 weeks. However he had a conditio...
Jan 17, 20192 min"I am to grateful to yoga. It brought me home. To myself"Meet @yogafordharma sharing her #yogasavedmylife story with us💚 . . "Pregnancy. It can seem scary, the things we go through and what it does to our body. It...
Jan 3, 20192 min"As crazy as it sounds my love for Yoga has delivered me the love of my life"Here's @laina_lovegrove_yoga with an update to her story she shared with us almost exactly a year ago when we first started! And what a beautiful way to star...
Dec 27, 20182 minMeet Dana @yesyogahascurves sharing her #yogasavedmylife story with us. These are her words 💚"Before finding yoga, stress was a way of life. I was burned out from too many obligations and my health started to show the telltale signs. I didn't belie...