"The phrase ' I bend so I don't break' really sums up everything about yoga for me"
- Oct 7, 2018
- 1 min
Three and a half years ago I recovered from severe ME
- Oct 7, 2018
- 2 min
I was on a rollercoaster of depression & hyper vigilance
- Oct 7, 2018
- 2 min
"Pre yogi-life I suffered from mental illnesses such as anorexia & depression."
- Oct 7, 2018
- 2 min
"Yoga saved me. It saved my sanity, my marriage, my family" .
- Oct 7, 2018
- 2 min
Meet @lucyvictoriajacksonyoga Vinyasa & Yin Yoga teacher
- Oct 7, 2018
- 2 min
"My husband went to work one day, never to return"
- Oct 7, 2018
- 2 min
Yoga has calmed & grounded me, it’s taught me to fly
- Oct 7, 2018
- 2 min
"A car accident in 2005 changed my life"
- Oct 7, 2018
- 2 min
"I suffered through a period of years in my life where I worked very hard at being someone else"
- Oct 7, 2018
- 2 min
After years of dealing with pain, illness and fear. I decided it was time to take control of my life
- Oct 7, 2018
- 2 min
"Some days I feel amazing in my body, some days inadequate.
- Oct 5, 2018
- 2 min
After the long hospitalization I rediscovered yoga in a new way, beyond the physical asanas
- Oct 5, 2018
- 2 min
"In 2015, I had my 'dark night of the soul' & that’s when my journey into spirituality began"
- Oct 5, 2018
- 2 min
When I found Yoga I discovered the power of mindfulness & self-awareness
- Oct 5, 2018
- 2 min
Meet @kimteachesyoga Pregnancy & power yoga teacher in the UK
- Oct 5, 2018
- 2 min
Yoga brought awareness consciousness and spirituality into my life supporting me to be fully present
- Oct 5, 2018
- 1 min
"At two years of sobriety, untreated depression and anxiety took over my life"
- Oct 5, 2018
- 2 min
"The grief and darkness I’ve walked through are difficult for me to share"
- Oct 5, 2018
- 2 min
"In my teens and early twenties, I battled with different types of eating disorders"
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