Oct 1, 20182 minIt was my practice & my attachment to my breath for just that 90 minutes a day that kept me going"To my yoga teachers who couldn't know what they meant to me at the time, I give my sincerest & heartfelt thank you: #Yogasavedmylife &...
Oct 1, 20182 minIt wasn't until I took up the practice of yoga and mindfulness that I found true relief "I think a lot about the things that have saved my life. When you’re a survivor of sexual violence, you begin to understand the severity...
Oct 1, 20182 minThe sudden loss of a family member shook my innermost foundations"When yoga found me, in 2009 I was lost. Life had broken me" Meet the wonderful Lara @mintyogini, currently teaching in Morocco. This is...
Oct 1, 20182 minWith the practice of Yoga, Love & passion we are able to do great things in a small amount of time!"Yoga saved my life from addiction. It is my life passion to see that every prison in the state of Arizona offer Yoga and Meditation" ...