It was my practice & my attachment to my breath for just that 90 minutes a day that kept me going
"To my yoga teachers who couldn't know what they meant to me at the time, I give my sincerest & heartfelt thank you: #Yogasavedmylife &...
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- Oct 1, 2018
- 2 min
It wasn't until I took up the practice of yoga and mindfulness that I found true relief
"I think a lot about the things that have saved my life. When you’re a survivor of sexual violence, you begin to understand the severity...
- Oct 1, 2018
- 2 min
The sudden loss of a family member shook my innermost foundations
"When yoga found me, in 2009 I was lost. Life had broken me" Meet the wonderful Lara @mintyogini, currently teaching in Morocco. This is...
- Oct 1, 2018
- 2 min
With the practice of Yoga, Love & passion we are able to do great things in a small amount of time!
"Yoga saved my life from addiction. It is my life passion to see that every prison in the state of Arizona offer Yoga and Meditation" ...
- Oct 1, 2018
- 2 min
When I roll out my mat I know that whatever else is going on I am now safe to heal, grow, evolve
"If I could help even just one soul heal in the way that yoga has helped me I would be overwhelmed with joy" Meet @kayla_wholesomelife ,...
- Oct 1, 2018
- 2 min
There I was, on the couch, feeling lower than low, I had a burn-out when I was only 21 years old
"I had spinal fusion from the age of 12" Meet @scoliyoga.robin sharing her #yogasavedmylife story with us. These are her words 💚 "There...
- Oct 1, 2018
- 2 min
we have the power to be in control and the ability to transform our lives.
"Yoga became my medicine, my exercise, my spiritual hideaway fighting autoimmune disease, Lupus" These are the inspirational words of...
- Oct 1, 2018
- 2 min
I fell in love with the practice, the movements, the sanctuary that became available to me.
"Yoga became the marker of a ‘beforeʼ and ‘afterʼ in my life. A rebirth. A new perspective. A new day, every single day on my mat" . ...
- Oct 1, 2018
- 2 min
"Yoga saved me, overcoming postpartum depression and the loss of my husband"
Meet the wonderful Tammura, @birdsofafeather_journey who has shared her #yogasavedmylife story to help others going through a similar...
- Oct 1, 2018
- 2 min
"Yoga will change your life, if you let it."
Meet Jennifer Herrera, Integrative Coach, Facilitator of Women's circles & 500hrRYT @msjenniferherrera. She's an inspiration to us...
- Oct 1, 2018
- 2 min
Do something to stay connected & present to your breathe
"If anyone is feeling alone, isolated or in despair. Don't give up. Get help & support, do something to stay connected & present to your...
- Oct 1, 2018
- 2 min
I forgot what sober felt like.
"How did yoga save my life? Where do I even begin?" This is Katherina, RYT200, follower of Taoism and environmentalist. It's an honour...
- Oct 1, 2018
- 2 min
Without a doubt, yoga saved my life!
"If it wasn’t for that one simple decision to go out of my comfort level and try yoga, to be honest I wouldn’t be alive today" . Meet...
- Sep 29, 2018
- 1 min
Yoga has taught me, and teaches me daily, to be present.
"In my darkest hours I have rolled out my mat and chosen to flow" . Its such a privelige that Seattle based yogini @gonewithkatie has...
- Sep 29, 2018
- 1 min
But breath by breath, movement to moment YOGA SAVED MY LIFE
"Yoga is about getting to know yourself. Sometimes you can be so lost you need to find yourself again. We can be lost in pain, hurt,...
- Sep 29, 2018
- 1 min
I knew instinctively that if I just kept practicing, that things would change
"My darkest days were before I found yoga. I was reaching for something to show me the truth in my life." ❤ Meet @christie.myers.yoga who...
- Sep 29, 2018
- 1 min
"Sometimes it take hundreds of falls, thousands of mistakes to realize this worthiness to be loved"
"Sometimes it take hundreds of falls, thousands of mistakes to realize this worthiness to be loved" . . This is the awesome International...
- Sep 29, 2018
- 2 min
Yoga means more to me than I can ever really explain
"Yoga means more to me than I can ever really explain: it's my escape, a place where all my troubles melt away and I can lose myself,...
- Sep 29, 2018
- 2 min
I can’t say I am free from anxiety disorder, but it doesn’t rule my life anymore, Yoga does
"My life has changed in so many positive ways . I can’t say I am free from anxiety disorder , but it doesn’t rule my life anymore , Yoga...
- Sep 29, 2018
- 1 min
This is yoga teacher @lukegraeber
"This practice sharpens my self awareness which allows me to turn this attention deeper into the layers of myself past the physical form...
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